Healthy Habits

Brought to by Kate Save 

CEO Be Fit Food, Winner 2018 Telstra Vic Business Year, Accredited Dietitian, Exercise Physiologist & Diabetes Educator

About Kate

Kate Save is the CEO of Be Fit Food and an Accredited Practicing Dietitian, Accredited Exercise Physiologist and a Diabetes Educator. Kate has completed a double degree in Nutrition/Dietetics and Exercise Science and completed her Masters in Clinical Exercise Physiology and an Advanced Diploma in Diabetes Education. Kate has almost 20 years of experience in the Health and Fitness industry.


Kate is the Director of Peninsula Physical Health and Nutrition which has 10 locations across the Mornington Peninsula as well as managing Dietitian and Exercise Physiology services for 3 Private hospitals.


Kate also lectures in the fields of Nutrition and Exercise Science for various educational institutions - her key areas of focus are Weight loss, Diabetes, Heart Disease, Bariatric Surgery Nutrition, Coeliac Disease, Eating Disorders, food intolerances and irritable bowel conditions.

 

Her main objective is to assist individuals achieve optimal health and well-being through balanced nutrition and appropriate exercise prescription. 

Kate will be sharing her wisdom with the Stay Fit community with the aim to help people create achievable pathways to a healthier life.